Constantly varied, functional movements performed at high intensity – the definition of CrossFit. I first heard those words in my late twenties when I was introduced to CrossFit. I can say from personal experience that the CrossFit method works! It…

I found CrossFit in the late summer of 2010, after retiring from 18 years of gymnastics.  CrossFit was a natural fit for me, but I was surprised that it helped me get in even better shape than I ever was…

I started CrossFit over 8 years ago because I needed something to keep me healthy so I could keep up with this crazy family of mine. Yes, I knew CrossFit was going to tick that box, but I had no…

On my birthday in 2014, I showed up for my first on-ramp class. I had never sat on a rower before, couldn’t do a pull-up, and had never touched an Olympic barbell. But I instantly fell in love with it…

I started CrossFit in 2014 at a gym in Indianapolis, joined Calibrated in 2018 and started coaching in 2021. I enjoy building relationships with members and love watching them push through obstacles to hit their goals. A big step in…

I first started doing CrossFit on my own in 2018, and then finally joined Calibrated CrossFit as a member in 2019. My fitness routine prior to CrossFit had been primarily running — hopping in local 5K races to training for…

I started crossfit in 2013 as a way to stay fit and also curb my competitive nature. It gave me just that! Coaching allows me to give my knowledge back to the members and use my voice to help others…

I started CrossFit in June of 2006 at a now defunct box called Gravity Janes in Issaquah, WA (a suburb of Seattle). I was immediately drawn to the concept: constantly varied functional movements performed at high intensity. It is a…

I love to be moving, and over the years I’ve tried just about everything from modern dance to boxing. By the time I made my way into CrossFit in 2019, I was up for anything.  I came to coaching and…

My strength and conditioning journey started back in 2008 at The United States Military Academy at West Point where I played hockey. I dove deeper into CrossFit in 2012 at the start of my U.S. Army career and have been…

I started Crossfit in 2016 after becoming tired of the same workout routine I’d been doing for years. So I signed up at Calibrated. I immediately loved the challenging workouts, the amazing atmosphere, and the community CrossFit provides. The thing…

I started CrossFit in early 2016 while attending the University of Cincinnati. My biggest takeaway from CrossFit is it has provided me with more than “hour a day” to workout. It has given me many friendships, competition within myself, and…