Group CrossFit Classes for ANy Fitness level
The magic is in the movements. Workouts are a perfect balance between consistent movement that builds proficiency and an interesting variety of new challenges that are easily modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.
Our pursuit is to help change the way you look, feel, and perform!
No matter what fitness level, efficient movement and appropriate intensity will translate into measurable progress so that you can see continuous improvement. Every day will have new challenges, and you will develop mental fortitude in addition to improved physical capacity. And have a lot of fun along the way!
How can group CrossFit Classes improve your Fitness?
1
Coaching
Everyone needs the support and guidance that comes from a coach to help break routines and get results. Our dedicated coaches ensure the flow of our 1 hour classes and help keep you accountable for quality movement. They are always ready with scaling options to meet you where you are or challenge you beyond what you thought you could do.
2
Community
Surround yourself with a small group of supportive individuals who will cheer you on and push you to succeed. From 5:30am to hours into the evening, we have a vibrant community of exercisers in each class who may arrive grudgingly but leave happy, healthy, and fulfilled. We keep each other coming back and have fun along the way.
3
Proven Programming
Our Functional Strength Training program is designed and proven to help you stay fit and get you the results you want! Just show up ready to work and we take care of the rest.
Calibrated CrossFit is founded on a dedication to coaching. Our mission is to teach everyone the basic functional movements that form the fundamental elements of CrossFit. We emphasize proper mechanics and multiple progressions to get our clients moving safely and efficiently. You will learn to squat, deadlift, and press. You will learn to snatch, clean, and jerk. You will be able to do pull-ups, handstands, and rope climbs. You will row, bike, run, and jump. With proper posture and position, you’ll be able to increase intensity.
No matter what fitness level, efficient movement and appropriate intensity will translate into measurable progress so that you can see continuous improvement. Every day will have new challenges, and you will develop mental fortitude in addition to improved physical capacity. And have a lot of fun along the way! Get started now!