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Home
Programs
CrossFit Classes
Personal Training
Remote Coaching
Schedule
Drop-Ins
Free Class
Getting Started
Membership
About
Our Facility & GYM Tech
Our Coaches
FAQS
Contact
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10/21 Friday
Strength
20min
Clean – 1-1-1-1-1, rest as needed
Metcon
3x800m sprints, rest 3min
Other Coaches
NoBull CrossFit OPEN 23.3
NoBull CrossFit OPEN 23.2
CrossFit OPEN 23.1 Heat Schedule & Announcements
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