12/31/15 Thursday
Happy Holidays
Holiday Hours are Posted on Schedule
Thursday (31st) – No 7pm class
Friday (1st) – 10a.m. Class Only!
Saturday (2nd) – Regular Schedule resumes
Performance
In teams of two, partners alternate tasks to complete 10 rounds of:
10 Toes to Bar
10 Burpee Box Jump Overs
250m Row
*P1 performs 10 T2B, P2 performs 10 burpee BJO, P1 performs 250 Row, etc…
*10 rnds total not each
Competition
Wod will be posted at gym