Class Schedule
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2/4 Saturday

A. Start @ 105#/75# on the barbell and on the minute for as many minutes perform 1 squat clean; add 10#s to barbell per minute.
rest 5 min
B. Using the weight you finished with Dead Lift it on the minute for 2 reps every minute; add 20#’s to barbell per minute.
rest 5 min
C. 30 HSPU for time: