3/10/14 Monday
ATTENTION CALIBRATED MEMBERS:
Please log in to your Crossfit Games account and SUBMIT YOUR OPEN SCORE for 14.2.
Performance
A1. Deadlift; 6-8 reps x 3 sets, rest 90 seconds
A2. Ring Dips; 12-15 reps x 3 sets, Rest 90 seconds
B. Against a two minute running clock, complete as many rounds and reps as possible of:
12 Deadlift (155/105)
9 Hang Power Clean (155/105)
6 Jerks (155/105)
-Rest two minutes between sets, for a total of three sets.
*Pick up each round where you left off
*Record total rounds and reps completed.
Competition
Wod will be posted at gym