3/7 Wednesday

A1. Push Press x 1/Power Jerk x 3; rest 2 min
A2. 20 unbroken pull ups; rest 2 min x 5
B. AMRAP DU’s in 30 sec; rest 30 sec x 5
C. Toes to Bar x 10 unbroken; rest 45 sec x 5
D. Side Bridge – 60 sec/side x 3/side; no rest b/t sides