6/2 Saturday

Hang clean pull + Hang squat clean (mid-thigh)@ 65% – 2(1+1) x 5: rest 90sec
+
Every minute on the minute for 10min:
3 TnG Power Cleans @ 60% (1rm any style)
+
EMOM for 10min:
3 Barbell Rollouts
+
EMOM for 5min:
Run 200m