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Home
Programs
CrossFit Classes
Personal Training
Remote Coaching
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Drop-Ins
Free Class
Getting Started
Membership
About
Our Facility & GYM Tech
Our Coaches
FAQS
Contact
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8/15 Wednesday
8 x Row 500m, 2 min rest b/w sets
(80% on first 4 sets, 85% on last 4 sets)
Other Coaches
NoBull CrossFit OPEN 23.3
NoBull CrossFit OPEN 23.2
CrossFit OPEN 23.1 Heat Schedule & Announcements
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