Friday 3/25/16
OPEN 16.5 HEATS
Performance
Workout will be posted at gym.
– Very simple movements. Goal is to get mentally prepared for suck and to get a feel for how you might break up thrusters.
Performance
Workout will be posted at gym.
– Very simple movements. Goal is to get mentally prepared for suck and to get a feel for how you might break up thrusters.