Saturday – 4/7/18

In teams of two, alternating complete rounds, complete as many rounds and reps as possible in 15 minutes of:
7 Burpee Box Jump-Overs (24″/20″)
7 Thrusters (155/105 lbs) or DB Thrusters (50/35lb)
21 Double-Unders
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Rest until the running clock reaches 20:00, and then…
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In teams of two, alternating complete rounds, complete as many rounds and reps as possible in 15 minutes of:
9 Burpee Box Jump-Overs (24″/20″)
9 Push Press (155/105 lbs) or DB Push Press (50/35lb)
9 Ring Dips